Pro-Active Solutions for the Prevention and Treatment

of Personally-generated  Body System Dysfunctions

Metabolic Health

Musculo-skeletal Health

Mental Health

 

Musculo-skeletal Health Home


The Evidence


Musculo-skeletal Health Seminar


Specific joint Assessment


Ten Point Risk Screen


Universal Fitness Test


Clinical Diagnostic Assessment


Pro-Active Rehab Clinic


Risk Spreadsheet


Ebooks


Global Back Care Ebooks

 

 

Specific Joint

Assessment

 

1.   LOWER BACK

       Rate the current condition of your lower back.

 

 

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2.   UPPER BACK

       Rate the current condition of your upper back.

 

 

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3.   NECK

      Rate the current condition of your neck.

 

 

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4.   RIGHT SHOULDER

       Rate the current condition of your right shoulder.

 

 

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5.   LEFT SHOULDER

       Rate the current condition of your left shoulder.

 

 

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6.   RIGHT WRIST

       Rate the current condition of your right wrist and hand.

 

 

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7.   LEFT WRIST

       Rate the current condition of your left wrist and hand.

 

 

Dreadful  

 

 

 

 

 

 

 

Good

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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8.   RIGHT HIP

       Rate the current condition of your right hip.

 

 

Dreadful  

 

 

 

 

 

 

 

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9.   LEFT HIP

       Rate the current condition of your left hip.

 

 

Dreadful  

 

 

 

 

 

 

 

Good

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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10.  RIGHT KNEE

       Rate the current condition of your right knee.

 

 

Dreadful  

 

 

 

 

 

 

 

Good

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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11.  LEFT KNEE

       Rate the current condition of your left knee.

 

 

Dreadful  

 

 

 

 

 

 

 

Good

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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12.   RIGHT LEG

       Rate the current condition of your lower right leg. Do you

 suffer from shin splints, Achilles tendonitis …

 

 

Dreadful  

 

 

 

 

 

 

 

Good

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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13.   LEFT LEG

        Rate the current condition of your lower left leg. Do you

  suffer from shin splints, Achilles tendonitis …

 

 

Dreadful  

 

 

 

 

 

 

 

Good

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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14.  RIGHT FOOT

        Rate the current condition of your right foot. Do you suffer

      from heel pain, plantar fasciitis, malformed toes etc.

 

 

Dreadful  

 

 

 

 

 

 

 

Good

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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15.  LEFT FOOT

       Rate the current condition of your left foot. Do you suffer

      from heel pain plantar fasciitis, malformed toes etc.

               

TOTAL/150

 

 

 

 

 

About us

Pro-Active Rehab is a division of Miller Health Pty Ltd

7 Salvado Place, Stirling (Canberra) ACT 2611 Australia

61 2 6288 7703

Contact us